Self love is the source of all other loves and it's easy we forget about ourselves in our hectic lives. Therefor we will dedicate this retreat to cuddle and take care of ourselves. Letting go of whatever is holding you back and releasing the negativity that creates all different boundaries in your life. Autumn is the time of the year to slow down, relax and do some inner work so it will be the perfect timing to dedicate this retreat to yourself. Through healthy eating, mindful movements and calming moments we will guide you in this transformative weekend. We will be staying in the most beautiful private owned place immersed in nature on the hills of Tuscany were you can completely disconnect.

During our Glow Retreats you will also experience a deep and long lasting detox of both mind and body. We put high value on details and our goal is to pamper you as much as we can during these days to support you to find clarity in your mind, lightness in your body and peace within.

Louise von Celsing

yoga Teacher

Swedish born Louise will guide you on the mat for two daily yoga sessions. She loves to create fun, vigorous and at the same time relaxing sessions where you will get deeper contact with yourself. There will be a vinyasa practice in the morning to heat up the body and a cooling yin practice in the evening. The practices are open for all participants and all the yoga sessions will be held in English.

Valentina Dolci

Health Coach

Valentina will serve three plant based meals a day. All meals are portion served and contains only high nutritional ingredients. She uses mostly seasonal and local foods in her menu. Valentina's recipes are all gluten and sugar free and most important anti inflammatory. She will give information about the ingredients she uses and she will explain the importance of eating in a mindful way.

Le Cannelle

Tuscany

This stunning private property is located in the northern part of Maremma, Tuscany, at 300 mt over sea level and immersed in a protecter natural reserve. Tranquillity, the stunning view on the wild Tuscan hills and the sea make it the perfect destination to disconnect from our city life and to really connect to Mother Nature. This family owned compound is surrounded by a 5 hectares garden. A cosy beautiful living room with fire place will be the perfect spot for reading a book and a large solarium with a pool will be the favourite relaxing place in case of sunny good weather. Nature walks, massages and other relaxing activities will accompany our wellness experience.

Milan 3,5 hours

Rome 3 hours

Pisa airport 50 min