16-19th May
Join us for this deep detox journey in the beautiful Maremma region in Tuscany.
We naturally store a lot of toxins during the colder months and therefore Spring is the best time of the year to detoxify from them. It’s also a great time to focus on growth and reach towards our goals.
For those of you who have already been to our retreats, prepare yourself for a deeper detox experience. We will push you to challenge yourself a bit more. Release mental toxins as limitations and negativity and explore this intense detox journey to feel more powerful, vital and radiant.
Through diffrent types of yoga practices, meditations and heathy meals we will focus on eliminating mental and physical toxins. Thanks to this detoxifying journey you will feel lighter in your body and clearer in your mind.
Louise von Celsing
Yoga teacher
Louise will guide you on the mat for two daily yoga sessions. She loves to create fun, vigorous and at the same time relaxing sessions where you will get deeper contact with yourself. There will be a strong vinyasa practice in the morning to heat up the body and a cooling yin practice in the evening. For this specific retreat Louise will take you into a deeper yoga practice, therefore it’s recommended that you already have had some exposure to yoga.
Valentina Dolci
Health Coach
Valentina will serve three plant based meals a day. All meals are portion served and contain only high nutritional ingredients, mostly seasonal and local. We will be challenging ourselves a bit more on meal size, and will intensify sugar and carb cleanse to better support the detoxification process. Also a complete coffee detox is very recommended
Le Cannelle
This stunning private property is located in the northern part of Maremma, Tuscany, at 300 mt over sea level and immersed in a protected natural reserve. Tranquillity, the stunning view over the wild Tuscan hills and the sea make it the perfect destination to disconnect from our city life and to really connect to Mother Nature. This family owned compound is surrounded by a 5 hectares garden. inside you will find a cosy beautiful living room with fire place that will be the perfect spot for reading a book and relax. The large solarium with a infinity pool will be the favourite relaxing place when the weather allows. Nature walks, massages and other relaxing activities will accompany our wellness experience.
The retreat starts with a welcome drink on
Thursday at 17.00 and finishes at 11.00 on Sunday.
08.00 Ginger lemon water to start the detox process
08.15-09.45 Vinyasa practice
10.00 Breakfast
12.30 Optional workshop (anything from asana to philosophy depending on guests requests)
13.30 Lunch
14.00-18.30 Free time
18.30-19.45 Yin yoga
20.00 Dinner
Be aware that there may be some changes in the program.
Prices
All rooms are equipped with private bathrooms and daily cleaning service.
Le Cannelle offers rooms in different sizes and comfort including triple rooms.
Contact us for details of special room options.
Prices start from:
Twin room, shared
EUR 920. Earlybird price Eur 830
Single room
EUR 1240. Earlybird price EUR 1120
Earlybird offer until 31st January.
Prices are per person
To find out more about who we are and see our previous retreats visit our website
WWW.GLOW-RETREATS.COM and Instagram
For any questions or to reserve your spot please contact
Hope to see you in Tuscany in May for this intense detox experience.
Love
Louise and Valentina