Louise & Valentina started Glow Retreats in 2017

“Our philosophy is that self-care is a key ingredient and an important investment to counteract the stresses of modern daily life. Through yoga and nutrition we guide our clients towards making healthier choices.

The detox retreats take place in beautiful countryside locations where surroundings play a key part in the self-care experience. We believe that by removing yourself from your normal environment and routine, you are able to commit on a deeper level.

The yoga practice builds a stronger and limber body while helping you to become more mindful and locate the reservoir of peace within.

The food program is designed to help you detox your body, provide a boost of nutrients and restore energy.

There are no entry levels to the yoga program. Come just as you are, and we will take care of everything. The only thing you need to do is to show up! It’s the perfect time to completely let go and recharge your batteries.

Even “small” changes can make major improvements to your everyday life. Our mission is to give you a taste of what a healthy lifestyle can feel and look like. We will support you to continue with a healthy lifestyle at home. You will be surprised by what you are capable of and how strong your body and mind really are!”

- Louise & Valentina