Dream big
As children, our dreams were boundless, and nothing seemed impossible. But as we grow older, life’s challenges and doubts often cause us to lose sight of those dreams. We face criticism, struggle with self-esteem, and gradually begin to set our dreams aside.
At this retreat, we will begin by detoxifying our minds—clearing away the toxins of negative self-talk and breaking free from the mental limitations we’ve imposed on ourselves. Together, we will reconnect with our dreams, embracing them without judgment, and learn how to turn them into powerful tools for achieving our goals and enriching our everyday lives.
Don’t let your dreams remain mere illusions—let’s make them a reality!
By engaging in various yoga practices, meditations, and nutritious meals, our aim is to eliminate mental and physical toxins. This detoxification process will leave you feeling physically lighter and mentally clearer.
Louise von Celsing
Yoga teacher
Louise, will guide you through two daily yoga sessions. She enjoys crafting sessions that are both energizing and deeply relaxing, helping you connect more fully with yourself. Each morning, she’ll lead a dynamic Vinyasa practice to warm up the body, while the evening will feature a soothing Yin session to help you unwind. These yoga sessions are open to everyone, and will be conducted in English.
Valentina Dolci
Health coach
Valentina will be serving three delicious, plant-based meals each day, all crafted from nutrient-dense ingredients. Each meal is portion served, completely gluten-free, sugar-free, and designed to be anti-inflammatory. Valentina will also share valuable information about the ingredients she uses and guide you in the practice of mindful eating, highlighting the importance of nourishing your body with intention and care.
Villa Le Cannelle
This stunning private property is located in the northern part of Maremma, Tuscany, at 300 mt over sea level and immersed in a protected natural reserve. Tranquillity, the stunning view over the wild Tuscan hills and the sea make it the perfect destination to disconnect from our city life and to really connect to Mother Nature. This family owned compound is surrounded by a 5 hectares garden. inside you will find a cosy beautiful living room with fire place that will be the perfect spot for reading a book and relax. The large solarium with a infinity pool will be the favourite relaxing place when the weather allows. Nature walks, massages and other relaxing activities will accompany our wellness experience.
Milan 3,5 hours
Rome 3 hours
Pisa airport 50 min
cecina train station 20 min
Schedule
The retreat starts with a welcome drink on
Thursday at 17.00 and finishes at 11.00 on Sunday.
08.00 Ginger lemon water to start the detox process
08.15-09.45 Vinyasa practice
10.00 Breakfast
12.00 Optional workshop (anything from asana to philosophy depending on guests requests)
13.30 Lunch
14.00-18.30 Free time
18.30-19.45 Yin yoga
20.00 Dinner
Be aware that there may be some changes in the program.
Prices
All rooms are equipped with private bathrooms and daily cleaning service.
Le Cannelle offers rooms in different sizes and comfort including triple rooms.
Contact us for details of special room options.
Prices start from:
Twin room, for two people
EUR 920
Twin room, single use
EUR 1240
Prices are per person
For any questions or to reserve your spot please contact
Hope to see you in Tuscany in October for this retreat.
Love
Louise and Valentina