Cleanse and Clarity
Step into spring with a retreat designed to cleanse, rejuvenate, and restore balance to find a deeper sense of clarity. While our bodies naturally detoxify 24 hours a day with it’s complexed and amazing detoxifying system, they thrive when given the right support. This is exactly what we do during our retreats.
We’ll nourish your body, mind, and spirit through holistic practices like various yoga sessions, meditation, wholesome detoxifying meals, and cleansing rituals. This process creates space for greater clarity, vitality, and awareness to flow freely.
For this retreat we are honored to have life coach Barbara Zonchello with us who will offer profound life counseling group sessions and also one to one sessions for whoever wants. Explore her unique and powerful way of helping you to bring light and clarity to your emotions, purpose and goals.
Whether you seek a physical renewal, mental clarity or emotional balance this retreat is for you.
Louise von Celsing
Louise, will guide you through two daily yoga sessions. She enjoys crafting sessions that are both energizing and deeply relaxing, helping you connect more fully with yourself. Each morning, she’ll lead a dynamic Vinyasa practice to warm up the body, while the evening will feature a soothing Yin session to help you unwind. These yoga sessions are open to everyone, and will be conducted in English.
Valentina Dolci
Valentina will be serving three delicious, plant-based meals each day, all crafted from nutrient-dense ingredients. Each meal is portion served, completely gluten-free, sugar-free, and designed to be anti-inflammatory. Valentina will also share valuable information about the ingredients she uses and guide you in the practice of mindful eating, highlighting the importance of nourishing your body with intention and care.
Villa Le Cannelle
This stunning private property is located in the northern part of Maremma, Tuscany, at 300 mt over sea level and immersed in a protected natural reserve. Tranquillity, the stunning view over the wild Tuscan hills and the sea make it the perfect destination to disconnect from our city life and to really connect to Mother Nature. This family owned compound is surrounded by a 5 hectares garden. inside you will find a cosy beautiful living room with fire place that will be the perfect spot for reading a book and relax. The large solarium with a infinity pool will be the favourite relaxing place when the weather allows. Nature walks, massages and other relaxing activities will accompany our wellness experience.
Milan 3,5 hours
Rome 3 hours
Pisa airport 50 min
Cecina train station 20 min
Schedule
The retreat starts with a welcome drink on
Thursday at 17.00 and finishes at 11.00 on Sunday.
08.00 Ginger lemon water to start the detox process
08.15-09.45 Vinyasa practice
10.00 Breakfast
12.00 Optional workshop (anything from asana to philosophy depending on guests requests)
13.30 Lunch
14.00-18.30 Free time
18.30-19.45 Yin yoga
20.00 Dinner
Be aware that there may be some changes in the program.
Prices
All rooms are equipped with private bathrooms and daily cleaning service.
Le Cannelle offers rooms in different sizes and comfort including triple rooms.
Contact us for details of special room options.
Prices start from:
Twin room, for two people
EUR 920
Twin room, single use
EUR 1240
Prices are per person
For any questions or to reserve your spot please contact
Hope to see you in Tuscany in May for this retreat.
Love
Louise and Valentina