Elevate and Rebalance

An empowering yoga retreat that combines energy practices, meditation, and mindful nutrition to rebalance and enhance prana (life force energy). The sun of the beautiful land of Puglia will inspire us to awaken and expand our inner radiance.

More than just a retreat, this is an invitation to cultivate a profound awareness of your energetic self, learning to protect and expand your inner radiance. By integrating traditional wisdom of our chakra system with modern mindfulness, you will reconnect with your innate power, dissolve energetic blockages, and leave with tools to sustain this elevated state in everyday life.

**Louise von Celsing**

Louise, will guide you through two daily yoga sessions. She enjoys crafting sessions that are both energizing and deeply relaxing, helping you connect more fully with yourself. Each morning, she’ll lead a dynamic Vinyasa practice to warm up the body, while the evening will feature a soothing Yin session to help you unwind. These yoga sessions are open to everyone, and will be conducted in English.

**Valentina Dolci**

Valentina will be serving three delicious, plant-based meals each day, all crafted from nutrient-dense ingredients. Each meal is portion served, completely gluten-free, sugar-free, and designed to be anti-inflammatory. Valentina will also share valuable information about the ingredients she uses and guide you in the practice of mindful eating, highlighting the importance of nourishing your body with intention and care.

Biomasseria Santa Lucia

Nestled in the serene countryside of Alessano, Puglia, BioMasseria Santa Lucia is the perfect sanctuary for our yoga retreat, Surrounded by olive groves and biodiverse landscapes just 10 minutes from the sea, it provides an idyllic setting for deepening your yoga practice, with tranquil outdoor spaces and a peaceful swimming pool. The property runs on renewable energy, minimizes waste, and preserves water. Most of our meals will be made of the products from their organic vegetable garden.