Join us for a summer yoga and detox retreat in Puglia in our beloved masseria.
We are very happy to offer a special edition in collaboration with a professional body energy healer for an ever deeper experience. Right before the summer solstice you will enjoy the longest and brightest days of the year. From sunrise to sunset, you will experience yoga, meditation, mindful detox eating and profound healing sessions in the beautiful light and nature of Puglia.
You will experience a deep and long lasting detox of both mind and body. We put high value on details and our goal is to pamper you as much as we can during these days to support you to find clarity in your mind, lightness in your body and peace within.
MASSERIA LE CARRUBE
It’s our fourth time at our beloved Masseria Le Carrube, located next to the very charming village Ostuni and only 20 minutes from the sea. What we love most about this place is the great combination of wild nature, sea, and the calmness and silence of the land surrounding. In your spare time between yoga and meals you may enjoy the beach, explore the rest of Puglia by foot, bike or car or just relax by the pool. Le Carrube is part of the Borgo Egnazia hotel group so we are lucky to be able to use their facilities like different beach clubs, golf court and award winning spa.
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The nearest airports are Brindisi (40 min) and Bari (50min)
SCHEDULE
The retreat starts with a welcome drink on Thursday 11th at 17.30 and finish on Sunday after breakfast
07.00 Optional early morning spiritual hike with Andrea
08.00 Ginger lemon water to start the detox process
08.15-09.45 Vinyasa practice
10.00 Breakfast
12.00 Optional workshop (anything from asana to philosophy depending on guests requests)
13.30 Lunch
14.00-18.30 Free time
18.30-19.45 Yin yoga
20.00 Dinner
21.00 Evening meditation
Be aware that there may be some changes in the program.
Looking forward seeing you soon in Puglia
Love
Louise and Valentina