Invest in yourself and join us for a long weekend full of yoga and healthy foods in Tuscany. It will be the second time we go back to this Tuscan paradise. A dreamy location where style and nature goes hand in hand. We will breath fresh spring air, connect with mother nature and detox our bodies/minds. Spring might be the best time of the year to detox. To help and boost our natural detoxifying system to eliminate toxins accumulated during winter. At glow retreats you will go beyond the traditional detox experience where the benefits normally only lasts for a short time. You will experience a deep and long lasting detox of both mind and body. We put high value on details and our goal is to pamper you as much as we can during these days. Through yoga, meditation and nutritional foods you will find clarity in your mind, lightness in your body and peace within.
SCHEDULE
THURSDAY
Kindly try to arrive before 17.00
17.30-19.00 Welcoming yoga session
20.00 Dinner
FRIDAY
8.00 Fresh wake up drink
8.15-9.30 Yoga (powerful vinyasa)
9.30 Mindful eating practice
10.00 Breakfast
11.00 Optional sun salutation workshop
13.30 Lunch
17.30-19.00 Yin Yoga
20.00 Dinner
SATURDAY
8.00 Fresh wake up drink
8.15-9.45 Yoga (powerful vinyasa)
10.00 Breakfast
11.00 Asana workshop
13.30 Lunch
17.30-19.00 Yin Yoga
20.00 Dinner
SUNDAY
8.00 Wake up drink
8.15-9.45 Yoga (powerful vinyasa)
10.00 Breakfast
Departure
La Pescaia offers all different kinds of accommodations.
If you are interested in a suite or a multiple shared room please contact us.
Prices starts from 650 Euro per person
10% early bird discount until December 15
We hope to see you soon in Tuscany!
Louise and Valentina